Hansons Coaching 1.0
Free Version
Publisher Description
Hansons Coaching Services has compiled and developed a collection of training and nutrition calculators to help all of those who follow the Hanson Marathon Method and runners in general.
The Hansons Marathon Method Pace Calculator
Take the guesswork out of your daily training paces! Simply plug in your goal time and it will calculate your training paces based on the tried and tested Hansons Marathon Method. Get personalized paces for easy days, long runs, speed workouts, strength workouts, and marathon tempo runs.
Marathon Fueling Calculator.
Our pride and joy. Calculate the amount of gels/chews/gatorades you need to take in during your race. Plug in your info and get a specific range of how many calories from carbohydrates you are going to need to take in for a half or a full marathon. By doing this, you can plan appropriately and avoid that dreaded “bonk!”
The Race Equivalency Chart
Find out what one race performance equates to for another distance. Just ran a half marathon PR and want to know what that equates to in the marathon? This is your tool. Nothing revolutionary here, but it's nice to have one handy with all the other calculators. This is a great tool to help you narrow down that race goal. Good from 800m to Marathon.
Note: The race equivalency algorithm is based off of the work of Pete Riegel, research engineer.
The Improvement Calculator
This is a fun gadget to see what a 1-10% improvement would be for any given performance. This is great to help you choose that next goal time or how much you need to improve to get that BQ!
The Daily Fueling Calculator
Estimate your caloric needs on a daily basis. Breaks down running related and non-running related caloric needs and provides estimated Resting Metabolic Rate (RMR). Adjust based on how much you run that day.
Questions? Shoot us an email at info@hansonscoachingservices.com
Visit us online at www.HansonsCoachingServices.com
Follow us on Twitter @luke_hansons
Or on Facebook: www.facebook.com/HansonsCoachingServices
About Hansons Coaching
Hansons Coaching is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Hansons Coaching is Run Sleep Design, Inc.. The latest version released by its developer is 1.0. This app was rated by 2 users of our site and has an average rating of 2.5.
To install Hansons Coaching on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-08-05 and was downloaded 59 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Hansons Coaching as malware as malware if the download link to com.hansons.king is broken.
How to install Hansons Coaching on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Hansons Coaching is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Hansons Coaching will be shown. Click on Accept to continue the process.
- Hansons Coaching will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
